Build up your strength to prepare you for pole or to take your cardio to the next level. Engage is challenging body weight exercises that push your limits.*Pole Bootcamp - Mo & Thu 6:15 P(Condition the body)
In Pole Dance you will learn to move your body, build muscle and become more flexible. All you need is a relaxed …
Set goals to enhance your flexibility to improve your lines and range of motion.*Sexy Flexy - Tues 815 …
Ready to unlease your inner Goddess?! This class is just for you! Slink your way thru class via pole, chair or floor …
In Pole Dance you will learn to move your body, build muscles and become more flexible. All you need is a relaxed …