Set goals to enhance your flexibility to improve your lines and range of motion.*Sexy Flexy - Tues 815 PM(Flexibility & stretching form)*Just Calm Down - Fri 815 PM(Restore w/ Yoga stretch)
In Pole Dance you will learn to move your body, build muscle and become more flexible. All you need is a relaxed …
Ready to unlease your inner Goddess?! This class is just for you! Slink your way thru class via pole, chair or floor …
Build up your strength to prepare you for pole or to take your cardio to the next level. Engage is challenging body …
In Pole Dance you will learn to move your body, build muscles and become more flexible. All you need is a relaxed …