Flexibility

In Pole Dance you will learn to move your body, build muscle and become more flexible. All you need is a relaxed attitude and fun to move around, dare to show everyone what you can do. You don't think you can? We will teach you better! …

Ready to unlease your inner Goddess?! This class is just for you! Slink your way thru class via pole, chair or floor doing a routine to build confidence and strength.

*Art of Seduction - Mon …

Build up your strength to prepare you for pole or to take your cardio to the next level. Engage is challenging body weight exercises that push your limits.

*Pole Bootcamp - Mo & Thu 6:15 …

In Pole Dance you will learn to move your body, build muscles and become more flexible. All you need is a relaxed attitude and fun to move around, dare to show everyone what you can do. You don't think you can? We will teach you better! …